Lisa Adukia
ISSA Certified Personal Trainer, Nutrition Educator, and Health Coach
Welcome
Welcome to my Website, I am so happy you found me! Connect and follow me on LinkedIn and Instagram
If you're ready to overcome obstacles and prioritize getting healthier and stronger, you've come to the right place!
As an ISSA-certified fitness professional, nutrition educator, life coach, and certified menopause coaching specialist, I can help you set realistic goals and transform your health and your life for the better. I specialize in helping busy mid-life & mid-career women reduce stress, improve daily habits, and clear the obstacles preventing them from becoming the healthiest and happiest version of themselves.
To connect with me:
- Schedule a free introductory Coaching Session: Let's Get To Know Each Other
- Book a Personal Training Session: Train Me
- Schedule a small, private, custom group Fitness Class: Let's Connect & Plan It!
- Work out with me at StrengthCampSF
- Send me a message: Let's Connect
- Connect and follow me on LinkedIn and Instagram
Cheers to your health!
Coach Lisa
